Train Gritty
The workout programs, training plans, coaching instructions, and any other content provided through Train Gritty (the "Platform") are for general informational and fitness purposes only. Nothing contained on this Platform constitutes medical advice, physical therapy advice, or any other professional health advice. You should always consult a qualified physician, licensed healthcare provider, or certified fitness professional before beginning any new exercise program, particularly if you have any pre-existing medical conditions, injuries, or health concerns.
Exercise and physical training involve inherent risks, including but not limited to muscular strains, ligament tears, joint injuries, fractures, cardiovascular events, and in extreme cases, death. By accessing and using this Platform, you voluntarily and expressly assume all risks associated with physical exercise and training, whether or not described herein. You acknowledge that you are physically capable of engaging in the activities described and that you have consulted with a qualified medical professional as to any limitations on your ability to do so.
You are solely and entirely responsible for your own health, safety, and well-being during any and all physical activities undertaken in connection with this Platform. Train Gritty, its owners, coaches, instructors, employees, affiliates, and agents shall not be liable for any injury, illness, disability, death, loss, or damage of any kind resulting from your use of, or reliance on, any content, instructions, or programs made available through this Platform.
If at any time during exercise you experience pain, dizziness, shortness of breath, chest discomfort, or any other unusual symptoms, you must stop the activity immediately and seek medical attention. You acknowledge that it is your responsibility to recognize the limits of your physical capacity and to stop training when those limits are reached.
The programs and content on this Platform are provided on an "as is" basis without warranties of any kind, either express or implied, including but not limited to warranties of merchantability, fitness for a particular purpose, or non-infringement. Train Gritty does not warrant that the programs will be suitable for your specific fitness level, goals, or health condition.
If you have any questions about this Disclaimer, please contact your coach directly through the Platform.
Last updated: April 2026